The hardest part is walking in the first time.
Teen and Adult Jiu-Jitsu for Ages 13+ in Wichita Falls, TX
Brazilian Jiu-Jitsu for teens and adults. Real self-defense, real fitness, Carlos Machado lineage.
Is Teen and Adult Jiu-Jitsu the right fit?
- Age Range
- Ages 13 and up. From first-timers to competitive grapplers.
- Experience Level
- Total beginner to advanced. Drop in to any class.
- Students Who Thrive
- Adults who want a thinking person's martial art and a strong community.
- Problems It Solves
- Stress relief, fitness, real self-defense, mental focus.
Get In Shape. Learn Real Self-Defense.
Teen and Adult Jiu-Jitsu runs five nights a week at Dynamic Martial Arts. Monday and Wednesday are Gi. Tuesday and Thursday are No-Gi. Friday is a mixed Jiu-Jitsu night plus open mat. The 6:45 PM class is the main night for working adults.
Brazilian Jiu-Jitsu builds strength, flexibility, and a quiet confidence under pressure. No experience required, and every body type is welcome on the mat. Carlos Machado lineage, traditional standards, beginner-friendly community.
When Teen and Adult Jiu-Jitsu runs in Wichita Falls, TX.
Current class times for this program are listed on the full weekly schedule.
1 hr · 5x per week
Book your one-week trial below, or see the full weekly schedule.
Roger Perez
Owner and Head Instructor · Black Belt under Carlos Machado
Roger Perez owns and runs Dynamic Martial Arts. Black Belt under Carlos Machado, 20-year U.S. Air Force veteran, and on the floor every week since 2015. Teaches discipline first, technique second, character before color of belt.
LEARN MOREWhat Teen and Adult Jiu-Jitsu delivers.
Real Self-Defense You Can Use
Jiu-Jitsu is the most studied martial art on the ground. Students learn how to control distance, escape worse positions, and end a confrontation without striking.
Strength and Flexibility By Default
Jiu-Jitsu builds the kind of full-body strength and joint mobility adults actually need. The conditioning shows up in everything else you do.
A Community That Welcomes Every Body
Every body type, every age inside the cohort, every starting point. The room is one of the most welcoming in the region. Students travel in from Lawton for the same reason.
Ready to put a Teen and Adult Jiu-Jitsu class on the calendar?
One week of classes. Free. Beginners welcome. No long-term contract.
What to Bring on Day One.
- 01 Comfortable athletic clothes. Class is barefoot on the mat.
- 02 A water bottle.
- 03 Arrive ten minutes early on day one. We will walk you through the academy and meet you on the mat.
- 04 Long hair tied back. Fingernails and toenails trimmed before class.
Other ways into training at Dynamic MA in Wichita Falls, TX.
Already decided? Book your one-week trial.
What Students and Parents Say
Reviews from families who have trained with us in Wichita Falls. The longest answers come from the families who have been on the mat the longest.
Common questions about Teen and Adult Jiu-Jitsu in Wichita Falls, TX.
Can adult beginners start Jiu-Jitsu here?
Yes. Jiu-Jitsu is one of the most beginner-friendly martial arts for adults. Most of our students started with zero prior experience. Instructors meet you exactly where you are.
I am older or out of shape. Can I do this?
Yes. Our adult students cover a wide range of ages and fitness levels. Conditioning improves as a result of consistent training. Technique and leverage decide outcomes, not size and strength.
Do I have to roll on day one?
No. Live rolling is introduced progressively when you and the instructor agree you are ready. Many adults spend their first few weeks on technique and drilling before they ever roll.
What is the Carlos Machado lineage?
Carlos Machado is an 8th-degree coral belt and the godfather of Brazilian Jiu-Jitsu in Texas. He has been headquartered in Dallas for over 30 years. Roger Perez earned his Black Belt under Carlos Machado and helps guide the global CMJJ Association.
How long are the classes?
Teen and Adult Jiu-Jitsu classes run one hour, five nights a week.
Book Your Free Adult Jiu-Jitsu Class
Try a real Teen and Adult Jiu-Jitsu class before you commit. Pick a time on the calendar, show up, train, decide from there.
Free for one week · Beginners welcome · No long-term contract · Walk-ins welcome