Leave the bad day on the bag.
Teen and Adult Kickboxing for Ages 13+ in Wichita Falls, TX
Kickboxing for teens and adults. Fitness, real striking technique, and a class structure built for working adults.
Is Teen and Adult Kickboxing the right fit?
- Age Range
- Ages 13 and up. Working adults welcome.
- Experience Level
- Total beginner to advanced. Every class scales.
- Students Who Thrive
- Adults who want a real workout, want to learn real striking, and want a class they can actually keep up with.
- Problems It Solves
- Out of shape, stress, lack of confidence, need for community.
Real Striking for Working Adults
Teen and Adult Kickboxing runs Tuesday, Thursday, and Friday evenings on the second mat at 6:45 PM. Built for working adults who want a real workout without watering down the technique.
Classes scale to every fitness level. Sparring is optional and never assumed. Most class time is footwork, combinations, pad work, and conditioning.
When Teen and Adult Kickboxing runs in Wichita Falls, TX.
Current class times for this program are listed on the full weekly schedule.
1 hr · 3x per week
Book your one-week trial below, or see the full weekly schedule.
Roger Perez
Owner and Head Instructor · Black Belt under Carlos Machado
Roger Perez owns and runs Dynamic Martial Arts. Black Belt under Carlos Machado, 20-year U.S. Air Force veteran, and on the floor every week since 2015. Teaches discipline first, technique second, character before color of belt.
LEARN MOREWhat Teen and Adult Kickboxing delivers.
A Workout That Builds Real Skill
Conditioning happens on its own when the technique is real. Students get fit while learning practical striking, not while staring at a treadmill.
Calibrated To Where You Are
Out of shape, coming back from a break, or already training. Instructors meet you at your level and the room scales with you.
Sparring Is Optional
Sparring is never assumed. Some adults never spar and still gain real conditioning, real technique, and real self-defense.
Ready to put a Teen and Adult Kickboxing class on the calendar?
One week of classes. Free. Beginners welcome. No long-term contract.
What to Bring on Day One.
- 01 Comfortable athletic clothes. Class is barefoot on the mat.
- 02 A water bottle.
- 03 Arrive ten minutes early on day one. We will walk you through the academy and meet you on the mat.
- 04 Long hair tied back. Fingernails and toenails trimmed before class.
Other ways into training at Dynamic MA in Wichita Falls, TX.
Already decided? Book your one-week trial.
What Students and Parents Say
Reviews from families who have trained with us in Wichita Falls. The longest answers come from the families who have been on the mat the longest.
Common questions about Teen and Adult Kickboxing in Wichita Falls, TX.
Do I have to spar?
No. Sparring is introduced only when you and your instructor agree you are ready. Many adults never spar and still gain real skill and conditioning.
I am worried about my joints. Is this hard on the body?
It can be as hard or as easy as you want it to be. Class intensity is calibrated per student. We train adults from teens through their fifties, including students who started after joint surgery.
How long are the classes?
Teen and Adult Kickboxing classes run one hour, three nights a week.
Can I train both Kickboxing and Jiu-Jitsu?
Yes. Many of our adults train both. The schedule is built to allow it, and the two programs complement each other.
Book Your Free Adult Kickboxing Class
Try a real Teen and Adult Kickboxing class before you commit. Pick a time on the calendar, show up, train, decide from there.
Free for one week · Beginners welcome · No long-term contract · Walk-ins welcome